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About Us
At 1 Pathway 2 Wellness, we believe that wellness is a journey, not a destination. Our mission is to empower individuals to take control of their health by offering personalized, holistic coaching that nurtures the mind, body, and spirit. We are dedicated to guiding our clients through every step of their wellness journey, helping them develop sustainable habits that lead to lasting transformation.
119.9 million
Adults with high blood pressure
71 million
Americans with high cholesterol
38.4 million
People of all ages with diabetes
100 million
Adults have obesity
personalized and holistic approach
“One Path. Two Steps. Infinite Wellness.”
1 Pathway 2 Wellness isn’t just about losing weight or following a diet; it’s about creating a sustainable lifestyle that empowers you to fulfill your divine destiny.
✓ harmonious balance of body
✓ optimal health and wellness
✓ improved nutrition
We Collaborate To
- Define your health objectives and formulate a practical strategy to reach them.
- Learn to eat intuitively and select the best foods for your individual needs.
- Cultivate fresh eating and lifestyle habits that render dieting or calorie counting unnecessary.
- Reconfigure your cravings and transform your mindset by realizing the impact food has on your feelings.
- Master your obsessive food thoughts so they don’t dominate your daily life.
- Master your obsessive food thoughts so they don’t dominate your daily life.
- Identify the obstacles that hinder your progress (such as unhealthy food choices, rigid food rules, stress or emotional eating, and the binge-restrict cycle) and focus on addressing the underlying causes rather than merely alleviating the symptoms.
Our Specialty
- Incorporating a personalized approach to healthy eating that suits your unique body and lifestyle.
- Digestive issues: heartburn, bloating, candida, gastroparesis, IBS, SIBO, and following a low FODMAP diet.
- Food intolerances and allergies – pinpoint symptom triggers and develop a tailored elimination and reintroduction strategy.
- Breaking binge/restrict eating patterns and improving your relationship with food.
- How to practice intuitive eating and achieve food freedom
- Establishing a routine and alleviating constipation
- Managing mood fluctuations, anxiety, and stress
- Addressing migraines, fatigue, and disrupted sleep cycles
- Harmonizing cravings and metabolism
1 Pathway 2 Wellness
One On One Coaching
Our coaching program is customized specifically for you, focusing on your health goals and what suits your body and lifestyle. I provide both monthly programs and individual sessions to ensure you have the best experience based on your needs and objectives.
MEET YOUR COACH
Arlean J. Edwards
Arlean J. Edwards is a highly respected Certified Health and Wellness Coach with over 30 years of experience, dedicated to helping individuals achieve optimal health through holistic wellness practices. As the founder and lead coach at 1 Pathway 2 Wellness, Arlean has spent decades cultivating a comprehensive approach to wellness that integrates physical, mental, and spiritual health. Her expertise in the field has made her a trusted advisor to clients ranging from individuals seeking personal health transformations to larger communities looking to develop sustainable wellness programs.
A native of New Orleans, Louisiana, Arlean’s creole roots and passion for community have shaped her coaching philosophy, which emphasizes personalized care and the power of building supportive health networks. After many years of working in New Orleans, including 8 years as a Wellness Coach for Dr. Theresa C. Adderley’s Family Practice, she relocated to Augusta, GA, where she continues to influence lives through her coaching, workshops, and wellness ministry programs.
Her coaching program, 1 Pathway 2 Wellness, focuses on helping clients unlock their full potential by addressing the root causes of health issues and guiding them through tailored wellness plans. Through her decades of service, Arlean has become a leading figure in wellness coaching, widely admired for her deep commitment to the holistic well-being of her clients.
- Prior to your first session, you will fill out a new client form where we will evaluate your current eating habits and health objectives.
- During your FOLLOW-UP SESSIONS, I will recommend the top 1-3 dietary or lifestyle adjustments to help you work towards your goals. We will build on the habits established in the previous session, incorporating enjoyable “homework” tasks to complete in between. You’ll have the opportunity to discuss your progress, address any challenges, and I will introduce new topics along with additional actions to concentrate on.
- You will be supported and guided in staying accountable to your goals and commitments, ensuring you have the help needed to follow through.
- You will be provided with a variety of handouts, worksheets, recipes, and customized suggestions to help you reach your specific objectives.
- During your final session, we will evaluate your progress together, and you will depart with guidance to help you sustain your accomplishments for a lifetime of wellness!
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1 Pathway 2 Wellness Transformation
Our coaching program is customized specifically for you, focusing on your health goals and what suits your body and lifestyle. I provide both monthly programs and individual sessions to ensure you have the best experience based on your needs and objectives.