Your cart is currently empty!
“I cannot recommend Pathway 2 Wellness enough! The team is incredibly knowledgeable and genuinely cares about your health and well-being. The personalized programs have made a noticeable difference in my life. I’ve never felt better, both physically and mentally. Thank you, 1 Pathway 2 Wellness!”
Customer
/
★ ★ ★ ★ ★
Alex Martinez
What We Do
1 Pathway 2 Wellness Coaching, where your journey to a healthier, more fulfilling life begins! At Pathway 2 Wellness, we believe that true wellness encompasses not only physical health but also mental, emotional, and spiritual well-being. Our holistic approach is designed to guide you on a personalized path that nurtures every aspect of your life, helping you achieve balance, clarity, and empowerment.
Our coaching program is rooted in the understanding that each individual’s path to wellness is unique. Whether you’re looking to improve your physical health, enhance your mental resilience, or find deeper spiritual fulfillment, we are here to support you every step of the way. Together, we will create a customized plan that aligns with your personal goals, values, and lifestyle.
Through a combination of expert guidance, motivational support, and evidence-based strategies, Pathway 2 Wellness Coaching will empower you to overcome obstacles, embrace positive change, and live the vibrant life you deserve. Our commitment is to walk with you on this journey, offering the tools and encouragement you need to thrive in every area of your life.
Let’s embark on this journey together—toward a healthier, happier, and more balanced you!
Our Values
Holistic Approach
We believe in addressing the whole person—mind, body, and spirit. Our coaching is centered on creating balance and harmony in all areas of life to promote true wellness.
Empowerment
We empower individuals to take charge of their own health and well-being. Our coaching encourages self-awareness, self-responsibility, and the confidence to make positive changes.
Individualized Care
Every person is unique, and so is their journey to wellness. We tailor our coaching to meet the specific needs, goals, and circumstances of each individual.
Compassion and Support
Every person is unique, and so is their journey to wellness. We tailor our coaching to meet the specific needs, goals, and circumstances of each individual.
Sustainability
We emphasize the importance of sustainable lifestyle changes that can be maintained long-term. Our goal is to help clients develop habits that lead to lasting wellness and vitality
1 Pathway 2 Wellness Coaching
“Our mission is to empower individuals to take charge of their health and well-being by providing personalized coaching, support, and resources.
Together, we will unlock the potential within each individual to achieve their wellness goals and cultivate a balanced, fulfilling life.”
Website Design Services
WHEN YOU JOIN 1 PATHWAY 2 WELLNESS, YOU GET…
A tailored approach for creating a A Metabolically healthy body, enabling you to feel energized and flourish each day.
- COACHING: Biweekly one-on-one coaching sessions via Zoom.
- ACCOUNTABILITY: Stay on track with weekly check-ins through email, text, or social media direct messages.
- STEP-BY-STEP PLAN: Custom-tailored action steps and assignments created to suit your individual lifestyle, preferred foods, time limitations, and objectives.
- MEAL PLAN: Simple meal planning resources to eliminate the question, “What should I eat?”
- PROGRESS TRACKING: Personalized habit tracking sheets and checklists designed to keep you organized and inspired.
START YOUR Journey to Wellness and Purpose FOR ONLY $250…
JUMP START
One Session
60-minute wellness session focused on one specific area of your health along with actionable habit recommendations that will help kick-start your metabolism.
REVITALIZE
Six Sessions
3-month coaching program with personalized guidance and accountability in multiple areas of your health to help you revamp your metabolism in just 90 days..
TRANSFORM
Twelve Sessions
6-month coaching program with personalized guidance in many aspects of your health, designed to give you a full mind-body-soul metabolic transformation.
STILL ON THE FENCE ABOUT THIS PROGRAM?
WAY YOUR OPTIONS
THIS PROGRAM IS RIGHT FOR YOU IF…
You’re DONE with fad diets and ready for a more sustainable approach to healthy eating.
You know your poor relationship with food is no longer serving you, but you have NO idea how to stop stressing over every morsel of food that you put in your mouth.
You love having a detailed step-by-step action plan with someone motivating you and holding you accountable.
Let’s embark on this journey together—toward a healthier, happier, and more balanced you!
You’re sick of putting yourself last and ready to make your health a priority.
Your perfectionism and all-or-nothing mindset are getting in the way of making the progress you want in your life.
You know what habits support you in feeling your best, but you’re having a hard time following through with them.
THIS PROGRAM IS NOT FOR YOU IF…
You’re looking for another quick fix crash diet instead of a long-term sustainable plan.
Your idea of healthy eating is depriving yourself of all the foods you love and relying on pure willpower instead of balanced nutrition.
You enjoy complicated plans that require hours in the kitchen and the gym instead of simple quick plans.
You enjoy complicated plans that require hours in the kitchen and the gym instead of simple quick plans.
You’re only in it for weight loss and only want to measure your success with the scale.
Frequently Asked Questions
Getting started is simple! Reach out to us through our website, email, or phone to schedule a free consultation.
What is Pathway to Wellness Coaching?
1 Pathway to Wellness Coaching is a holistic approach to health that focuses on physical, mental, and emotional well-being. Our coaches provide personalized guidance to help individuals achieve balance in all areas of life.
1
Who can benefit from wellness coaching?
Anyone seeking to improve their overall health and well-being can benefit from wellness coaching. Whether you’re looking to manage stress, improve fitness, enhance nutrition, or achieve personal goals, our coaching programs are designed to meet diverse needs.
2
What can I expect from a typical coaching session?
In each session, we will discuss your goals, challenges, and progress. Sessions may include setting actionable steps, reviewing progress, and developing strategies to overcome obstacles. Each session is tailored to your specific needs and aspirations.
3
How long are the coaching programs and what’s included?
The program is either 3 or 6 months with biweekly coaching calls, customized action steps, meal plans, recipes, grocery guides, habit trackers and weekly accountability check-ins to help you stay on track and motivated.
How are calls done?
Calls take place biweekly via Zoom. For virtual sessions, you only need a reliable internet connection and a device with video and audio capabilities. Any other equipment (like fitness gear) will depend on the specific goals of your program.
4
How do I know this program works?
I’ve been working with clients to balance their blood sugar, heal their relationship with food and create a sustainable holistic healthy lifestyle for 5+ years. I’ve used the program framework to transform the health of hundreds of women, including myself and I know it’s not easy to do this alone. With YOUR work and MY guidance, motivation, accountability and step-by-step plan, I know this program will transform your life. Please view the testimonials section to read about others’ transformations who have experienced this program.
5
How much does the program cost ?
I offer varying payment plans and pricing options for your budget. I’ll review all the pricing with you during your FREE consult.